The Venus Factor Diet has been making waves right from the time it was invented by one of the leading experts in the world of fitness, Mr. John Barban. It was specifically designed froe women who want to lose their excess weight and women who have been hitting the gym on a long term basis without achieving any success. The diet has been tried and tested on women and it has nothing to do with machines, restrictive meals or cardio. The Venus factor diet is derived from scientifically proven methods based on concepts like calorie deficit and calorie maintenance. The objective of the diet is very simple – eat fewer calories that you expend during 5 or 6 days every week and more calories on your maintenance days. This method actively boosts metabolism and unlike many other methods, the Venus Factor has been carefully tested to ensure the effects of the diet are long term.
A separate diet for women
When the diet was created, John Barban had the notion that women should be treated differently from men when they are on a diet. The main reason behind this is that the hormone that causes fat to burn and speeds up your metabolism is produced more in women. You might think that is a good thing but it is not. This hormone, known as leptin is 3 times less responsive in women when compared to men. This condition is known as leptin resistance. Moreover, when women diet their leptin levels drop significantly, this is not the case for men. This signifies that weight loss plateaus much faster in women.
How does the Venus factor diet help in this regard?
The Venus Factor system allows the body’s leptin levels to rewire to burn fat as effectively as possible. This is known as a metabolic override. The name may suggest that overrides your metabolism, but it doesn’t! Your metabolism becomes very simple and enjoyable, it works with your digestive system and hormones to keep your energy levels high and you will be able to control your cravings with the Venus Factor diet. Your boosted metabolism will allow you to achieve permanent fat loss in areas like your stomach, hips, thighs and butt.
Results that can be achieved
One of best things about the diet is that if you lose 5lbs you’ll feel that you’ve lost double of that. Over time, the results are very noticeable because you lose fats starting from your mid sections, thighs and butt. Many of us work hard on our diets but end up losing weight in the wrong places. The Venus Factor diet reduces fat in only the areas you want to, while many other diets cause you to lose weight from your bust or face.
Final Verdict
Finally, here is our verdict of the venus factor review. It is one of the diets that try to look beyond the scales. You not only lose weight but you also become leaner and stronger as you progress through the diet. Being in shape is more important than losing weight and the Venus Factor diet sticks to that!
A separate diet for women
When the diet was created, John Barban had the notion that women should be treated differently from men when they are on a diet. The main reason behind this is that the hormone that causes fat to burn and speeds up your metabolism is produced more in women. You might think that is a good thing but it is not. This hormone, known as leptin is 3 times less responsive in women when compared to men. This condition is known as leptin resistance. Moreover, when women diet their leptin levels drop significantly, this is not the case for men. This signifies that weight loss plateaus much faster in women.
How does the Venus factor diet help in this regard?
The Venus Factor system allows the body’s leptin levels to rewire to burn fat as effectively as possible. This is known as a metabolic override. The name may suggest that overrides your metabolism, but it doesn’t! Your metabolism becomes very simple and enjoyable, it works with your digestive system and hormones to keep your energy levels high and you will be able to control your cravings with the Venus Factor diet. Your boosted metabolism will allow you to achieve permanent fat loss in areas like your stomach, hips, thighs and butt.
Results that can be achieved
One of best things about the diet is that if you lose 5lbs you’ll feel that you’ve lost double of that. Over time, the results are very noticeable because you lose fats starting from your mid sections, thighs and butt. Many of us work hard on our diets but end up losing weight in the wrong places. The Venus Factor diet reduces fat in only the areas you want to, while many other diets cause you to lose weight from your bust or face.
Final Verdict
Finally, here is our verdict of the venus factor review. It is one of the diets that try to look beyond the scales. You not only lose weight but you also become leaner and stronger as you progress through the diet. Being in shape is more important than losing weight and the Venus Factor diet sticks to that!